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Which Probiotics Do you use for Babies?

Which Probiotics Do you use for Babies?

by Becca | Feb 14, 2019 | Babies, Eating, Health, Nutrition, Uncategorized

I’ve talked before about how I used probiotics with my little girl to help with her eczema when she was a baby. I have been asked 3 times just this week which probiotics I use and recommend for babies. Before I dive into which probiotics I use, let’s dive...
Is The Keto Diet Right for You?

Is The Keto Diet Right for You?

by Becca | Jan 29, 2019 | Diets, Eating, Health, Nutrition, Uncategorized

Keto is definitely the “it” diet right now, but is it right for you?What is the Keto Diet? Keto is short for Ketogenic. It’s a diet that is high in fat, moderate in protein, and low in carbs. It works to help the body run on fat (ketones) instead of...
Take This One Step to Reach Health Goals Faster

Take This One Step to Reach Health Goals Faster

by Becca | Jan 28, 2019 | Eating, Health, Nutrition, Uncategorized

Food is like finances. If you’ve ever worked with a financial coach or worked through any of the Dave Ramsey books, one of the first thing that you are supposed to do is write down every expense – to the penny – to see where your money is going. It’s the...

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  • Football: Is it Safe For Your Child?
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  • Take This One Step to Reach Health Goals Faster

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